You can have your young athletes finish off practices and workouts with games.  This gives them incentive because they love the fun that they get to look forward to.  You as the coach, parent or trainer get the benefit of increasing their skills, strength, power, balance, cardio and more...

Sometimes equipment is lacking and makes games difficult.  If you have a large team that you’re working with, this is especially true.

I’ve included 10 simple games that don’t require much equipment and can really help your athletes with all aspects of sports-fitness.

They can be done with an entire team without a lot of sitting around and waiting.

Enjoy these games... my athletes always have.

Yours in strength, speed and athleticism,
Steve Preston
- Sports Performance Specialist

One thing is for sure...

Kids learn through play much better than repetitive skills and boring drills.

If you want a young athlete to enjoy sports while getting really good at them you have to make it fun.

Games are a great way to reinforce some of the athletic skills you are trying to have them master.

You can have your young athletes finish off practices and workouts with games.  This gives them incentive because they love the fun that they get to look forward to.  You as the coach, parent or trainer get the benefit of increasing their skills, strength, power, balance, cardio and more...

Sometimes equipment is lacking and makes games difficult.  If you have a large team that you’re working with, this is especially true.

I’ve included 10 simple games that don’t require much equipment and can really help your athletes with all aspects of sports-fitness.

They can be done with an entire team without a lot of sitting around and waiting.

Enjoy these games... my athletes always have.